Free Soundbaths On Fridays!

Beautifully imperfect you

What if you embraced all of you? The ick, the love, the kindness, the anger, the body fat, the aging skin, the disenchanted get it. What if you embraced every cell of you? What if you knew this is exactly who you're meant to be. Beautifully imperfect you. 

That's what we've been exploring the past 7 days in the Ease & Flow course. And the breakthroughs the group is having are bringing them into an even more beautifully imperfect version of themselves. That's just in 7 days. 

Imagine how your life will look in 6 weeks of focusing on you. You've felt the rise of emotions and the impact of change this year. Embrace all that is laid before you in the Pause & Reset course starting 1/11/21.

Built on many years of personal study, education and application.

  • You will identify and clear out what isn’t working and set plans in motion to live a life that is aligned with your soul’s desires. 
  • You will uncover and discover new facets of yourself and...
Continue Reading...

Good Grief

What's so good about grief?

The tears, sadness, longing and heaviness you feel in your body are low energy. You feel lost, confused and unable to move forward. There is a density in your body. It feels like you'll carry the weight of grief forever. 

The episodes of this year have created a global sense of loss. The loss of how things once were and will never be again. Humanity is experiencing a collective grief. There have been deep personal losses, changes in the way we work, changes in how we learn and live. 

Everyone is grieving to some degree. If you've felt the slowing down, whether forced or by choice, and the rise in emotions. Feeling the need to slow down and feel, really feel, the emotions is grieving. And that's where the good part of grief steps in. 

Grief is asking you to slow down, that's why it feels heavy, When you slow down, and focus inward,  you connect to the FEELING you got from what you're missing. When you identify the feeling(s) you can...

Continue Reading...

Let's Connect.

We welcome you to explore the idea of living an easy life.  A life everflowing with ease, freedom, love and creativity. A rich experience untethered to life’s demands. The Sukha Life.