Live Aligned: 2025 Intention Setting Workshop

Live Aligned: Intention-Setting Workshop

Step into 2025 with purpose and clarity. This 90-minute workshop is designed to help you align with what truly matters and create intentions that resonate with your values. Through breathwork, movement, and meditation, you’ll connect to the frequency of your vision and set the tone for a year in flow.

Using our interactive life balance exercise, you’ll gain insight into your current priorities and design a roadmap for alignment. Plus, you’ll receive a 12-month Live Aligned booklet to track your progress and stay connected to your intentions throughout the year.

Start the new year rooted in clarity and ready to live aligned with your best self.

What to expect:

In this 90 minute workshop get clear and set your intentions to take forward with you into 2025.

Workshop includes:

Opening + Grounding through breath

Identify your core values

Light movement to align energy

Meditation for clarity

Turn insights into action

Integration session to close

Each participant receives our 12 month intention tracker and an interactive life balance chart. Pens are provided.

Optional items to bring: journal, extra pens (if you like using different colors), water.

Please dress comfortably. We will be sitting on the floor in meditation chairs and on yoga mats. If you need alternative seating please let us know in advance by emailing us at: hello@thesukhalife.com