The Golden Hour with Lisa Botts
The Golden Hour is a twice-monthly group experience focused on creating a new relationship with your emotions. Using breath work (pranayama), meditation, and open coaching you will get a deeper understanding and the good-feeling benefits of working with your emotions.
Through practicing and learning the SOS method, you will connect with the true underlying reason that you experience any emotion.
We will meet via ZOOM on the 1st & 3rd Wednesday of the month, at 6:00 PM Pacific for about 1 hour.
This is your space to breathe.
This is a moment just for you to connect with you, listen, observe, & feel good.
There are no restrictions or expectations. This is a time for you to be free to be who you are, wherever you are.
Camera off, lights off, make up off, pjs on, kids and partner out of the house for the best experience.
Unlock the better-feeling aspects of your emotions through this new connection.
No long-term commitment. Cancel anytime.
No risk: Here is my Money-Back Guarantee. If you are not satisfied for any reason from the experience, you can cancel your membership and request of the current monthly fee that you paid. The refund will only be for a single month payment. Just email me at
to request a refund or to cancel your membership.
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