Come home to your nervous system
For women who do a lot and are
ready to feel at ease again.
Sukha Life Is
Sukha Life is a sanctuary for nervous systems that have been holding too much for too long. This is not about fixing yourself, it’s about creating the conditions where your body can soften, settle, and remember safety again.
This space is for you if:
This space is for you if you’re high functioning on the outside but rarely feel at ease on the inside, if you’re sensitive in a loud, demanding world and often find yourself absorbing more than you can carry. It’s for the woman who’s tired of pushing through, powering over, and performing wellness, and is ready instead to listen to her body, honor her nervous system, and move with herself rather than against herself.
A gentle path back to yourself
This is a gentle path back to yourself, one that begins with pausing, continues through learning and embodied experience, and slowly guides your nervous system into reset and ongoing support. There is no forcing, no fixing, and no pressure to become someone else. Just steady, compassionate guidance that allows your body to soften, integrate, and move forward with more ease.
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Four girlfriends and I booked a Friday night soundbath as a start to our long weekend in Palm Springs. Excellent vibe in the studio, with cushions, pillows, blankets, eye pillows and hematite magnets. Lisa plays a variety of crystal bowls and songs. We enjoyed a relaxing session. Excellent experience. Would come back next time in Palm Springs
Google Reviews
I’ve really enjoyed my time at Sukha Life. Lisa is a kind soul, and it is obvious that she was meant to do this work. She is very intuitive and tapped into what is going on with her students, and doesn’t just go through the motions. The space is also lovely and calming. It is a place where true healing can happen.
My husband and I attended a sound bath at Sukha Life when we were visiting Palm Springs. We are experienced with sound healing and found the experience that Susan provided was beautiful. Just what we needed. She has crafted a peaceful, welcoming space with lots of tools for physical comfort and she provided beautiful, soothing music. Highly recommend.
Kathy Hanks
Amanda K.
Laura Milne
