Sound baths designed to gently regulate, soothe, and restore.

A sound bath is a deeply calming experience where soothing frequencies help your nervous system settle into safety, rest, and regulation. Sessions are available in group, private, couples, and on-location formats, and are designed for anyone seeking gentle, supportive care whether you’re new to nervous system work or looking for deeper support.

You can expect a softly prepared space, chai tea, gentle guidance, and a sensory experience with no pressure to perform. With consistency, many clients experience improved sleep, greater emotional steadiness, a more regulated nervous system, and a deeper sense of safety in their body.