Voice Liberation

Voice Liberation: Reclaiming Your Authentic Sound

As children, we hum, sing, and express ourselves freely—until we’re taught to quiet down, fit in, and adjust our voices to meet the expectations of the world around us. Over time, we disclaim parts of ourselves, holding back our truth, our sound, and our power.

This two-hour immersive workshop is an invitation to reclaim what was always yours: your voice. Through fun vocal exercises and empowering conversations you’ll explore practices that activate the vagus nerve, release vocal tension, and rebuild confidence in your natural voice.

This experience includes:

✨ Diaphragmatic breathing to support vocal strength and ease

✨ Humming and lip trills to stimulate the vagus nerve and soften resistance

✨ Improvisational vocal play in a supportive, judgment-free space

Claim your voice!

Your voice is more than sound—it’s your presence, your truth, and your power. Whether you’re a speaker, singer, or someone ready to break free from self-consciousness, this workshop offers a space to liberate your voice and step fully into your expression.

No singing experience necessary—just an open mind and a willingness to explore. Come breathe, hum, and sing your way to vocal empowerment!

Your guides for this session are Kathleen Atkins, singer, sound practitioner, and co-founder of AlMonia Souls in Harmony and Lisa Botts, emotions coach, energy guide and founder of The Suhkha Life and the Live Easy Method.