Voice Liberation

Voice Liberation: Reclaiming Your Authentic Sound

As children, we hum, sing, and express ourselves freely—until we’re taught to quiet down, fit in, and adjust our voices to meet the expectations of the world around us. Over time, we disclaim parts of ourselves, holding back our truth, our sound, and our power.

This two-hour immersive workshop is an invitation to reclaim what was always yours: your voice. Through fun vocal exercises and empowering conversations you’ll explore practices that activate the vagus nerve, release vocal tension, and rebuild confidence in your natural voice.

This experience includes:

✨ Diaphragmatic breathing to support vocal strength and ease

✨ Humming and lip trills to stimulate the vagus nerve and soften resistance