Classes
Book a Class
Discover tranquility at The Sukha Life, where we curate a harmonious space for your well-being. Immerse yourself in various yoga classes, from the soothing embrace of Yin Yoga to the invigorating energy of Kundalini Yoga. Experience Gentle Flow that reconnects mind and body, or indulge in rejuvenating soundbaths and meditation sessions.
At The Sukha Life, accessibility is key. We believe everyone deserves a path to well-being, which is why we offer donation-based and community classes at nominal fees. Your journey to inner peace begins here, guided by experienced instructors in a welcoming environment. Join us in fostering a community committed to holistic wellness, where the power of yoga and sound converge to nurture your body, mind, and spirit.
SUKHA LIFE
Emotional Liberation
Known as self-therapy Emotional Liberation is about taking back control of emotions and situations that control you. It is a practical, self-initiated approach to mental and emotional wellness. It is a journey on which you will recognize how painful experiences have separated you from your best self and that you have the inborn ability to learn and grow stronger from those challenges.
